Time, Self, Stress & Meeting Management


Time, Self, Stress & Meeting Management

 

Objectives: 

By the end of this program participants are empowered to achieve at their maximum potential. They leave the program with superior sense of personal responsibility and how to: 

  • Recognize priorities and set valid achievable goals.
  • Avoid procrastination, indecision, disorganization, stress, fatigue and fear.
  • Become more productive by reordering priorities and establishing realistic deadlines.

Who should attend? 

All those responsible for improving business and staff performance and getting results.

Course Outline: 

The course covers the following topics: 

  • Introduction to Time Management Concepts
  • Analyzing how you Use your Time
  • How to Make Full Use of your Time
  • How to Plan Effectively
  • Analyzing your Job Priorities
  • How and What to Delegate Effectively
  • How to Cope with Common Time Wasters
  • Time Management on the Telephone
  • Time Management in Meetings
  • Dealing with Interruptions
  • Developing your Personal Action Plan
  • Following Up
  • Constantly Checking on your Investment in Time Management
  • Recognizing the sources of your stress, fear and fatigue
  • Extending your performance period
  • Busting procrastination and fatigue
  • Removing your fears
  • Managing stress effectively

WORKSHOP STYLE: 

A mixture of short presentations, interactive discussion, individual exercises and group work. The emphasis throughout is on a practical approach using case material and examples..